I have caught up my reading here again. Thank you Melissa for explaining the comments however once I went to read them I could hardly get back to the posts; alas 'tis a tortuous journey. I am happy you are a little better Melissa. I worked out today by shoveling snow for hours! I am sure the energy used will show up again before I get to the scale (energy=fat), but that way I don't have to worry about buying all new clothes because I too thin. :) Suzy noticed my office is a bit cleaner, yeah!! Thank you Melissa for the borrowed post on handling anger, I enjoyed renewing my commitment to not regret saying something, ie being careful with the words coming out of my mouth. Well I need to go fix a casserole and freeze it for the homeless shelter. I am so darn good I can hardly stand myself! Hee hee